Kashmiri Chili is a type of dried red chili pepper that hails from the Kashmir region of India. Known for its vibrant red color and mild to moderate heat, it’s a staple in Indian cuisine, valued both for its rich color and its subtle, fruity flavor. It’s a key ingredient in many traditional dishes, including curries, stews, and rice dishes, adding both visual appeal and a gentle heat.

Characteristics:

• Color: Bright red, giving dishes a deep, rich hue.
• Heat Level: Mild to moderate. It’s less spicy compared to other varieties of red chilies, making it suitable for those who prefer less heat.
• Flavor Profile: Fruity, slightly smoky, and aromatic with a hint of sweetness.

Nutritional Benefits:

• Rich in Vitamins: High in vitamin C, which supports immune function and skin health.
• Antioxidants: Contains antioxidants like capsaicin, which can help reduce inflammation and support overall health.
• Metabolism Boost: Capsaicin is also known to slightly boost metabolism and aid in digestion.

Culinary Uses:

• Color Enhancer: Often used to add a vibrant red color to dishes without overwhelming heat.
• Curries and Stews: Commonly included in spice blends and curry powders to provide a rich color and subtle flavor.
• Marinades and Sauces: Adds depth and visual appeal to marinades for meats or vegetables, as well as to sauces.
• Rice and Lentil Dishes: Sprinkled over or mixed into rice and lentil dishes to enhance both color and taste.